I have been having Activation Therapy with Sarah for the past few months and I'm totally hooked. After a session I feel upright and grounded, my mood is lifted, I feel less stressed, I need less sleep - it's weird, sometimes immediately after a session, I'm so wired I can't drop off but I wake up feeling refreshed and energised. I'm so much stronger, lifting more weight at the gym and hardly get out of breath when playing squash or doing a circuit class. My yoga is much better because I'm more flexible - it just works on so many levels. I've tried lots of different physio and different therapy over the years - Alexander technique, accupuncture, reiki, sports massage and this is by far and away the most effective. It did hurt at first - a lot (for someone so small Sarah can cause an astonishing amount of pain) but it was well worth it and I now look forward to my monthly sessions.